| Water | 49.4g |
| Energy | 279.0kcal |
| Energy | 1167.0kJ |
| Protein | 14.2g |
| Total lipid (fat) | 16.9g |
| Ash | 2.5g |
| Carbohydrate, by difference | 17.0g |
| Calcium, Ca | 14.0mg |
| Iron, Fe | 2.2mg |
| Magnesium, Mg | 15.0mg |
| Phosphorus, P | 234.0mg |
| Potassium, K | 260.0mg |
| Sodium, Na | 838.0mg |
| Zinc, Zn | 1.46mg |
| Copper, Cu | 0.073mg |
| Manganese, Mn | 0.083mg |
| Selenium, Se | 20.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.1mg |
| Riboflavin | 0.18mg |
| Niacin | 2.1mg |
| Pantothenic acid | 0.533mg |
| Vitamin B-6 | 0.2mg |
| Folate, total | 29.0??g |
| Folic acid | 20.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 43.0??g |
| Vitamin B-12 | 0.23??g |
| Vitamin A, RAE | 12.0??g |
| Retinol | 12.0??g |
| Vitamin A, IU | 40.0IU |
| Fatty acids, total saturated | 4.38g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.06g |
| 16:0 | 2.48g |
| 18:0 | 1.72g |
| Fatty acids, total monounsaturated | 6.92g |
| 16:1 undifferentiated | 0.08g |
| 18:1 undifferentiated | 6.83g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 4.39g |
| 18:2 undifferentiated | 4.01g |
| 18:3 undifferentiated | 0.24g |
| 20:4 undifferentiated | 0.09g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 64.0mg |
| Tryptophan | 0.17g |
| Threonine | 0.606g |
| Isoleucine | 0.726g |
| Leucine | 1.134g |
| Lysine | 1.168g |
| Methionine | 0.387g |
| Cystine | 0.178g |
| Phenylalanine | 0.604g |
| Tyrosine | 0.549g |
| Valine | 0.751g |
| Arginine | 0.923g |
| Histidine | 0.421g |
| Alanine | 0.808g |
| Aspartic acid | 1.256g |
| Glutamic acid | 2.831g |
| Glycine | 0.668g |
| Proline | 0.798g |
| Serine | 0.679g |